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FOr those of us who have taken a mortgage out on Boulder World…
This is a very good and useful article
I believe Ronan and I have both suffered such injuries
The only thing I can really do at the minute is rest which is really frustrating especially when the weather is getting better. Least this gives me an opportunity to work on other fitness.
Advice stop climbing immediately even if you have booked a climbing holiday to spain :/
Hopefully finger will be alright for Gola but doubtful, fingers crossed
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